Does Chicken Broth Have Electrolytes . Chicken Broth Facts, Health Benefits and Nutritional Value Beyond just water, chicken broth often contains electrolytes like sodium The main electrolytes found in chicken broth include sodium, potassium, calcium, and magnesium.
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While excessive sodium is generally not good, a moderate amount can actually help your body retain fluids more effectively The short answer is yes, chicken broth is a good source of electrolytes
Electrolyte Bone Broth Recovery Drink FOND Bone Broth Tonics This is especially important when you're feeling ill, or have been exercising. Does Chicken Broth Have Electrolytes? **Yes, chicken broth does indeed contain electrolytes.** Electrolytes are minerals that carry an electric charge when dissolved in fluids, and chicken broth is brimming with several of these essential minerals While excessive sodium is generally not good, a moderate amount can actually help your body retain fluids more effectively
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